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The Different Forms of Massage Therapy.

The history of massage therapy dates back many centuries ago, where it was initially practiced in East Asian countries. The terminology is currently associated with places such as hospitals and spas. This explains why massage therapy has gained a lot of acceptance in the recent past. That is why massage therapy is learnt alongside other courses in beauty colleges and other institutions offering cosmetology. By use of gentle touch and flexing of body muscles, massage therapy aims at giving a calm state of mind to a person. This article will look at the diverse techniques used in body treatment as types of massage therapy.

Medical massage has been in use for a long time and is generally known as a type of massage therapy. It is impactful to people that are suffering from long-lasting pain. Medical massage therapy helps to provide relief patients with severe back pains. A patient is usually recommended by doctors to visit a massage therapists who will help in relieving pain and swelling. It has been medically proven that patients who undergo medical massage usually heal faster than those who don’t.

Another profession that is taught in medical colleges is sports massage. The industry has grown immensely hence the popularity. There are many injured athletes who regain their health very fast and are able to pursue their professions after they receive sports massage. The patient is guided through various therapeutic procedures such as stretching, compressing and gliding. The importance of sports massage is that it helps to detoxify the body thereby improving the general wellbeing of the body. Such toxins are very destructive especially when they build up in the body.

Aromatherapy is a type of massage that has become trendy in today’s world. Aromatherapy is widely done in spas and massage therapy centers. Aromatherapy includes the use of several aromatic essential oils. After applying these oils to the body, it is possible to eliminate stress and pain. The process also helps to improve personal mental wellbeing.

There is another form of massage called polarity therapy. The method entails a collective healing energy concept of the human body. It comprises eating of good diet, working out and self-awareness. A massage professional is required to apply light and firm touches on the patient’s body.

Another form of therapy that has gained a lot of acceptance is facial massage. Facial massage is normally used as a beauty treatment procedure to give a natural cure for many facial problems. Facial massage aids in reducing stress and removing dead skin cells. Furthermore, facial massage is similar to face reflexology because it connects particular areas of the face to the entire body system, thereby helping the body to relax and minimize pain.

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