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Typical Massages Available in Massage Parlors

Taking the time to calm and rejuvenate oneself is one thing that each and every single one of us is in dire need of at least once in a while. Perhaps the most convenient way to get total relaxation is going to a place that offers massage. The fact that we all experience stress and anxiety, getting a massage is one temporary yet very effective way to relieve one from that stress.

But one thing you need to understand about a typical massage is that it isn’t just for relieving stress as it also is proven to be very helpful in treating back and muscle pains. There even are claims that some types of massage can help in lowering blood pressure and improve blood flow.

So we bet you already are convinced that getting a massage is something you definitely one of these days, and once you experience it, you will definitely want more later. So before you go look for one, here are some of the most common types of massage you probably want to try.

1 – The Simple Back Massage

If you want the fastest way to get stress relief from the first massage parlor you see, then a simple back massage is what you need. Back massages can take about thirty minutes to about an hour, depending on how much you really want out of it.

2 – Aromatherapy massage

As the term suggests, this massage uses oils that have aromatherapy properties. If the basic massage type gets rid of the stress in your mind and body, this one offers another benefit, which in this case is to energize you. And what’s even more interesting is that there are several different types of oil that can be used based on the kind of mood you’re in.

3 – Swedish Massage

No doubt the most obvious reason why a Swedish massage is a favorite by many people is the fact that it involves the whole body. It is likewise similar to aromatherapy because it also utilizes oils and lotion.

4 – Shiatsu Massage

Shiatsu massage is another common and readily available type that is literally found in all regions of the world. It is however distinct from the rest of the forms we’ve discussed so far because it uses acupuncture. Well, it does not necessarily involve the use of needles or sharp objects, but it does work by focusing on specific body points, which means that not every massage therapist out there knows how to apply it.

5 – Massage with Hot Stone

Lastly, there is something we call as hot stone massage in which instead of relying on the hands of the therapist, hot stones are used and placed on certain parts of the body, the main purpose of which is to provide total relaxation to the stressed and strained muscles.

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